Apple Fitness+ is Transforming Your At-Home Workouts
Instagram Live, Zoom classes, and apps apps apps, it's safe to say 2020's workouts looked a lot different than your usual workouts might have. The best part? No... More...
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Wellness
Six Weeks Later with Philips Sonicare FlexCare Platinum Connected
It’s been a few months since we switched over to the Philips Sonicare FlexCare Platinum Connected toothbrush and now that we’ve had some time to get to know our... More...
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Finding A Good Night Sleep Is Easy
Real talk. A good night’s sleep is one of the most important parts of healthy living. You might think of diet and exercise first, but what if we told you puttin... More...
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The Nue Co. Launches Debut Line of Organic Beauty Products
Protein powder and prebiotics have never looked so good.Taking a cue from two Danish design principles - simplicity and creativity - founder Jules Miller pu... More...
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Event Recap: GapFit x AKT Summer Retreat
GapFit is back in full force for the fall season, not only with a new collection of apparel but also with a freshly launched Instagram account. Go follow them!
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7 Fitness Tips To Achieve Your Goals in 2016
We're only eight long chilly days into 2016 and already we're exhausted by all the "New Year, New You" pontificating we've been seeing. Let's cut the bs, we all... More...
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Holt Renfrew’s H Project launches In-Store Yoga Classes
Like everyone who has made New Years resolutions, being healthy is at the top of our list, and evidently Holt Renfrew's too! Their H Project space, which laun... More...
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