The Best Green Powders for Nutritional Support
Greens powders are nutritional supplements that are gaining popularity amongst health-conscious individuals, who are looking to increase their intake of nutrien... More...
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Health & Fitness
Celebrate National Bike Month with Apple Watch Series 7
Earlier this month we joined Apple in NYC to do two of our favourite things: spend a day on Governor’s Island, on bicycles. May is National Bike Month, so it wa... More...
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Things to Worry About When a Loved One Dies
One of the most difficult parts of life can be losing a loved one. We might try to be prepared, but saying goodbye for the last time is never easy. The days and... More...
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Time Magazine’s Best Inventions of 2021
TIME has released its list of the 100 best inventions for the year, with inclusions in food, design, fashion, electronics, fitness, and a host of other categori... More...
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Canadian Startup Spotlight: Couply
Couply, a dating app for couples, is seeing its profile grow after winning the PITCH competition at Collision 2021.At 10,000 total users, Couply is reported... More...
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Apple Fitness+ is Transforming Your At-Home Workouts
Instagram Live, Zoom classes, and apps apps apps, it's safe to say 2020's workouts looked a lot different than your usual workouts might have. The best part? No... More...
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Holiday Gifts for The Health Junkie
We've all got that friend, you know the one who orders hot water and lemon, has to have their celery juice every damn day, and just can’t live without Ashwagand... More...
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Five Reasons To Love The Samsung Galaxy Watch
We’re on the go. A lot. From previews and events, to Pilates and boxing class at home and abroad, it feels like we’re rarely home.When we’re getting ready t... More...
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Workout Of The Month: MISFITSTUDIO
The summer months have us all in our heads about the perfect beach bod, so it's no shocker that we seak out high intensity workout classes. While some push you ... More...
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Workout of the Month: Yoga Tree
Hard work, determination, and regular exercise are some of the key elements to achieving a sculpted body. However, after spending days on end in a gym, running ... More...
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Six Weeks Later with Philips Sonicare FlexCare Platinum Connected
It’s been a few months since we switched over to the Philips Sonicare FlexCare Platinum Connected toothbrush and now that we’ve had some time to get to know our... More...
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Finding A Good Night Sleep Is Easy
Real talk. A good night’s sleep is one of the most important parts of healthy living. You might think of diet and exercise first, but what if we told you puttin... More...
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5 Quick Fitness Apps For The Avid Traveller
You work hard, you travel a lot, but somehow your fitness routine never seems to stay on track. We get it. You're busy and sometimes there just isn't time to si... More...
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Workout of the Month: SoulCycle
The secret to a sculpted bod? Actually working out, ugh. But when your go-to gym routine starts to feel lame, it’s easy to let your fitness goals slide. The sol... More...
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Lululemon Shares “This Is Yoga” Campaign Ft. P Money
Lululemon has launched their first ever global brand campaign entitled This Is Yoga, which among others, stars UK Grime act P Money. According to statement from... More...
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Workout of the Month: Equinox’s Firestarter
The secret to a sculpted bod? Actually working out, ugh. But when your go-to gym routine starts to feel lame, it’s easy to let your fitness goals slide. The sol... More...
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In Conversation: GapFit Partners with OVO’s Jonny Roxx & Choreographer Tanisha Scott
There are few people that can make an 8am workout more fun than Drake's trainer Jonny Roxx and his choreographer Tanisha Scott, so obviously we jumped at the ch... More...
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Workout of the Month: Pop Physique
The secret to a sculpted bod? Actually working out, ugh. But when your go-to gym routine starts to feel lame, it’s easy to let your fitness goals slide. The sol... More...
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Cool Workout Wear To Inspire You To Keep Your New Year’s Resolutions
We're halfway through the month, and if you're like us, your New Year's resolutions are probably starting to slip...especially when it comes to working out.... More...
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Surviving Osheaga with Apple Watch
Music festivals can be a bit of slog, especially if your tech products are out of date. We've all seen that guy with his phone up in the air, searching for a si... More...
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